Ingirakamaro 2022, Nyakanga

Iri tegeko rishingiye kuri hypothesis urwego rwose rwa testosterone igena neza imikorere yimikino kubagore. Ariko ubushakashatsi bwacu bushya burwanya iki gitekerezo

Kuva kuri hormone kugeza kumiti, nigute ushobora kuvura gucura?

Ubushakashatsi bugenda bwiyongera bugaragaza ko gukoresha cyane no gukoresha nabi antibiyotike mu bitaro by’abana - impuguke mu buzima n’abarwayi bavuga ko bigomba kubimenya neza - bifasha gutwika za bagiteri zitera abantu bakuru ndetse n’abana. Abaganga bafite impungenge ko icyorezo cya covid kizagera kuri byinshi

Kurimbuka kwinshi hamwe nimirasire byagize uruhare mubuzima bwiterambere ryisi, kandi ubushakashatsi bushya bwerekana uburyo kuzimangana kwabantu kwagira ingaruka zirambye mubuzima nubuvuzi

Burigihe ni umunsi mwiza iyo imiti mishya, cyane cyane kanseri yibihaha, iboneka. Nibyiza kurushaho mugihe igeragezwa ryibiyobyabwenge ryahagaritswe hakiri kare kuko ibisubizo byari bisobanutse neza. Noneho, Tagrisso nubuvuzi bwambere bwemewe bwa kanseri yibihaha itari ntoya

Abashakashatsi mu buzima bwa kaminuza ya Utah bavuga ko kunanirwa k'umutima bishobora guhinduka hakoreshejwe uburyo bushya

Urashobora kwibaza impamvu bene wabo bigoye kumva batabona gusa ibyuma bifasha kumva. Kubanyamerika benshi, igisubizo kiroroshye: ikiguzi

Hariho igihe, atari kera cyane, igihe ubuvuzi bumwebumwe bwaganiriweho mwongorera. Igihe kirageze ngo ibyo bihinduke

Impamvu imwe ituma abagore babaho kurenza abagabo muriyi minsi: Abagore bafite ibyo abagabo benshi badafite - umuganga wibanze

Basore, igihe kirageze cyo kongera gutekereza aho ushyira terefone yawe

Hamwe na COVID-19 n'amatora ya perezida ateganijwe yiganjemo amakuru, abantu bashobora kuba batitaye kuri marijuwana. Ariko, habaye iterambere rishya

Ubushakashatsi bwerekana ko inyongera zubuzima bwubwonko zirimo imiti myinshi itemewe

Mugihe inzoga nyinshi zishobora gukurura ibiyobyabwenge nibindi bibazo, ubushakashatsi bwimyaka myinshi buhuza kunywa inzoga nke kandi zidakwiye hamwe nubuzima bwiza

Intara ya Michigan iratangaza ko umuturage yanduye indwara idasanzwe, ariko ikomeye yatewe n'umubu yitwa Eastern equine encephalitis, cyangwa EEE

Ubushakashatsi bubiri bunini bwarebye niba irangi ryimisatsi rihoraho ryongera ibyago bya kanseri byaje bisa, kandi ntabwo bisa, ibisubizo

Kubabara mu gatuza nikintu utagomba na rimwe gukeka. Ntugatakaze gushakisha kumurongo. Hamagara 911. Irashobora kurokora ubuzima bwawe

Ku bagore bamwe, gutwita ntabwo aribyo byakagombye - igihe gishimishije, cyiza. Buri mwaka, abagore 700 bo muri Amerika bapfa bazize ibibazo biterwa no gutwita

Ibintu byose bingana muburyo bwo kuvura, kanseri ya testicular kare iramenyekana, nibyiza

Nk’uko ubushakashatsi bushya bwasohotse mu kinyamakuru cy’ubuzima rusange bwa Lancet bubitangaza, mu bana barenga miliyoni 4 bo muri Amerika batarakingirwa HPV, hafi 60% by’ababyeyi ntibateganyaga gutangiza urukingo rwose

Ni bangahe abana ba Amerika bafite ubuzima bwiza? Nkuko byatangajwe mbere uyu munsi n’ishyirahamwe ry’umutima w’abanyamerika (AHA), ntabwo aribyo

Ibicuruzwa by isuku nibintu byingenzi udashobora gusa 'kugenda utabishaka', nyamara bimwe bishobora guharanira kubigura. Hano hari ibintu bimwe byagufasha kuzigama amafaranga mugihe kirekire

Twese tuzi ko ibitotsi ari ngombwa kugirango imibiri yacu iruhuke kandi ikire. Ariko wari uzi ko gusinzira kwacu bigira ingaruka no kumibereho yacu?

Dore impamvu imirire yawe nubudahangarwa bikenera indimu

Ubushakashatsi nyuma yubushakashatsi bwerekanye ko kunywa cyane karbone zitunganijwe cyane hamwe nisukari bishobora gushyira umuntu ibyago byo kurwara diyabete yo mu bwoko bwa 2

Hano hari top-glycemic imboga abarwayi ba diyabete bagomba kongera kubyo kurya byabo

Kwinjiza fibre nyinshi mumirire yawe birashobora kugushikana kubintu byiza bitangaje byubuzima bizakumara imyaka iri imbere. Hano hari inzira zimwe zishobora kugufasha kurya byinshi muribi bimera

Dore ibyiza byo gukanda amabere ibyiza byubuzima bizagutangaza

Ubushakashatsi bwikigereranyo bwasuzumye ubushobozi bwa astaxanthin mu kuvura ubuzima bwumutima

Urumogi (CBD) rurimo guturika mu kwamamara mu Burayi, Amerika, ndetse n'ahandi. Urashobora kugira amatsiko nkimpamvu iri inyuma yibi, kandi ushaka kumenya niba CBD ishobora kukugirira akamaro

Impeta yicyubahiro Caprice Coleman afite uburambe nkumuvuzi wumubiri kandi afite inama kubashaka kuzamura ubuzima bwabo murugo

Dore uko ushobora kugenzura urugero rwisukari mu maraso mugihe cya COVID-19

Dore ibyiza bya spinach umutobe wubuzima bizagutangaza

Dore impamvu zishingiye kuri siyanse zituma ugomba gufata vitamine C buri gihe

Kunywa icyayi kimenyerewe nikinezeza kiryoshye kandi ni cyiza kumutima

Kwita kuri iyi dinamike ituye nikintu kimwe cyingenzi dushobora gukora kugirango ubuzima bwacu bwose

Igihe kirageze cyo kunoza ubwenge bwamarangamutima kubuzima bwawe no kumererwa neza mumutwe

Nibyiza kutarya cyane ibiryo hamwe namavuta yimboga ya hydrogenated

Kurya imbuto buri munsi nuburyo bwiza bwo kwirinda kongera ibiro

Kubona Vitamine D ihagije izuba rirashobora guhuzwa no kuramba

Kwicara byoroshye ariko umubiri wawe wishyura igiciro gikomeye cyo kudakora kumubiri