Kurya birenze urugero, ntabwo ari poroteyine, bizongera amavuta yumubiri
Kurya birenze urugero, ntabwo ari poroteyine, bizongera amavuta yumubiri
Anonim

Kurya proteine ​​birenze urugero ntabwo bizagira uruhare mu kongera ibinure byumubiri, icyakora karori yonyine izabikora nkuko ubushakashatsi bwashyizwe ahagaragara kuwa kabiri.

Abashakashatsi bavuga ko poroteyine nazo zagize uruhare mu guhindura ingufu zikoreshwa n’ingufu z'umubiri.

Abashakashatsi bo mu kigo cy’ubushakashatsi bw’ibinyabuzima cya Pennington basuzumye niba urwego rwa poroteyine y’imirire rwagize ingaruka ku mibiri y’umubiri, kongera ibiro, cyangwa gukoresha ingufu mu bihe bitandukanye.

Hari 25 bitabiriye ubushakashatsi, kandi bose bari bafite ubuzima bwiza kandi bafite uburemere buhamye. Buri wese yemerewe kwinjira muri metabolike idakira kandi buri wese yahawe imwe mu mafunguro atatu yari agizwe na poroteyine zitandukanye. Indyo irimo 5 ku ijana yingufu zikomoka kuri poroteyine, 15 ku ijana na 25 ku ijana. Abitabiriye amahugurwa bose barenze karori hafi 40 ku ijana kuruta ibisanzwe.

Abitabiriye amahugurwa bose bongereye ibiro, kandi itsinda rifite indyo yuzuye ya poroteyine ryagize ibiro bike ugereranije no kwiyongera kwibiro byinshi nabitabiriye itsinda bafite indyo yuzuye ya poroteyine. Ariko, ibinure byumubiri byasaga nkaho bigabanijwe mumatsinda uko ari atatu yari afite indyo itandukanye murwego rwa poroteyine ariko ntabwo ari karori.

"Muri make, kongera ibiro iyo urya ibiryo bike bya poroteyine (5 ku ijana by'ingufu zituruka kuri poroteyine) byagabanutse ugereranije no kongera ibiro iyo urya indyo yuzuye ya poroteyine (15 ku ijana by'ingufu zituruka kuri poroteyine) hamwe na karori nyinshi ziyongera. Calori yonyine Abashakashatsi baranditse bati: "Icyakora, byagize uruhare mu kongera amavuta y’umubiri. Ibinyuranye na byo, poroteyine yagize uruhare mu ihinduka ry’imikoreshereze y’ingufu ndetse n’umubiri utagabanije, ariko ntabwo byagize uruhare mu kongera amavuta y’umubiri".

Abashakashatsi bongeyeho bati: "Ikintu cy'ingenzi cyagaragaye muri ubu bushakashatsi ni uko karori zifite akamaro kuruta poroteyine mu gihe zikoresha ingufu nyinshi mu bijyanye no kwiyongera kw'amavuta yo mu mubiri."

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