Abafana b'amashanyarazi: Nibyiza cyangwa bibi?
Abafana b'amashanyarazi: Nibyiza cyangwa bibi?
Anonim

Hamwe n'ubushyuhe bushya bwegereje, abaganga, abashakashatsi n'abahanga bose barasaba uburyo bwo gutsinda ubushyuhe neza. Ubushakashatsi bushya bwerekana ko abakunzi b'amashanyarazi badashobora kuba inzira nziza yo gukomeza ubukonje bwawe.

Nk’uko Ikigo gishinzwe kurwanya no gukumira no gukumira (CDC) kibitangaza ngo imiraba y’ubushyuhe ni imwe mu ngaruka ziterwa n’ikirere muri Amerika Bahitanwa n’impfu nyinshi kurusha izindi miterere y’ikirere nka tornado, serwakira, imyuzure hamwe na nyamugigima hamwe. Ubushyuhe burashobora kandi kongera ibyago byubuzima nkubushyuhe.

Ukurikije impfu 46 zabaye mu gihugu cyose kubera ubushyuhe bw’izuba muriyi mpeshyi yonyine na 30 000 000 byabereye i Burayi muri Kanama 2003, Cochrane Review yakozwe na Gupta yiyemeje gutanga ibimenyetso bifatika byerekana ingaruka abakunzi b’amashanyarazi bashobora kugira ku buzima bw’umuntu..

Isuzuma rya Cochrane ryasanze hari ibimenyetso simusiga byemeza niba abafana b'amashanyarazi bashobora gutera cyangwa kutagira ingaruka mbi kubuzima bw'umuntu. Hifashishijwe abanditsi basubiramo bigenga hamwe nisesengura ryimirimo yatangajwe kandi idashyizwe ahagaragara kubyerekeranye nabafana b'amashanyarazi, amakuru ntabwo akemura amakenga kubyerekeye ingaruka zubuzima bwabafana b'amashanyarazi mugihe cy'ubushyuhe.

Haracyariho abaganga bemera ingaruka mbi zabafana b'amashanyarazi kuko bivugwa iyo ubushyuhe buri hejuru ya dogere selisiyusi 35 (dogere 95 Fahrenheit) umufana ashobora gutuma kwiyongera k'ubushyuhe. Nubwo nta bimenyetso bifatika bifatika, byizerwa ko umufana uhuha umwuka ushushe kumubiri usanzwe ushyushye, birashobora kongera amahirwe yo kubura umwuma nibindi bibazo byubuzima.

Isuzuma rya Cochrane rivuga ko abantu bafata ibyemezo kubijyanye n’umuriro w'amashanyarazi bagomba kuzirikana politiki n’amabwiriza byaho mugihe baguze.

Hano hari ibimenyetso byo kuburira byerekana ubushyuhe bukabije:

  • Kubira ibyuya byinshi
  • Ubusa
  • Kurwara imitsi
  • Kunanirwa
  • Intege nke
  • Kuzunguruka
  • Kubabara umutwe
  • Isesemi cyangwa kuruka
  • Kunanirwa

Dore intambwe ushobora gutera kugirango wirinde ubushyuhe:

  • Kunywa ibinyobwa bikonje, bitarimo inzoga.
  • Kuruhuka.
  • Fata ubwogero bukonje, kwiyuhagira, cyangwa kwiyuhagira.
  • Shakisha ibidukikije bikonjesha.
  • Wambare imyenda yoroshye.

Kubindi bisobanuro bijyanye nubu bushakashatsi sura Isomero rya Cochrane.

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